PragueBlue
Well-Known Member
I tried all kinds of stuff to stop, including going cold turkey, gum and/or nicotine patches, Zyban and Champix. Nothing really worked for any length of time (well Champix did but the side effects were too rough).After a horror of a year last year I started smoking. My mate has the ones that are all white and puts menthol pads in to flavour them. That was around October just to find something else to distract from what was going on.
It’s now nigh on April and I’m smoking 20 a week and keep saying that will be the last one. Then I’ll be at the shop.
I actually feel worse. The coughing and what I cough up is rank.
Who the fuck starts smoking on their early 50s? Other than nicking a fag from my grandad in the 80s it’s never appealed to me.
The only thing that's ever really helped me is heated tobacco (IQOS and Iluma) and vaping. I'm not completely convinced that heated tobacco is that much better for you than smoking but my lungs feel a great deal better since I've been vaping. I am asthmatic and vaping has made a huge difference to the way I feel and I never have to use my inhaler these days, whereas I was overusing it significantly before.
Obviously I don't know the long-term effects of vaping but I do know that I feel so much healthier now and can work out regularly and live normally without being out of breath. It has really changed my life.
If you can quit, then do so but if you can't, maybe worth giving vaping a go. Much cheaper too.