blue b4 the moon
Well-Known Member
Sounds silly but essentially from what you were thinking this is 'great' news.
Just watch her intake etc and she'll be fine.
Just watch her intake etc and she'll be fine.
Hope everything goes well for you and the Mrs.Evening all.
The Mrs has been getting some headaches recently, she’s been to the docs and not concerned, prescribed some medication for migraines. She’s only taken one and hasn’t had a bad headache for a while.
Anyway, she’s taken a call today from her doctors to book an appointment to discuss results of blood tests; I know it’s usually there’s something wrong if the doc wants to discuss. She’s booked in for next Tuesday.
The positive side of me says it’s 8 days away so can’t be that serious, probably something out of range, sugars, cholesterol etc. The negative side of me is shitting it.
Anyway had experience of this? Should I worry? (I of course play it down with her and suggest it’s nothing)
Shes slightly overweight, she's a 12/14, wants to get down to a 10 again. I wouldnt describe her as overweight personally but maybe a BMI test would (shes about 12 stone, and 5'8")I had a raised LFT last year. (Liver function test).
Apparently there was fat around my liver.
No scans or anything, the doctor suggested I lose weight, I was 82 kg, I lost 10kg in 3 months, had another test and all was well.
If your wife is overweight, maybe suggest she lose a few kilos.
Thanks for this. Her Mum passed away from Alcohol related Cirrhosis, she was an alcoholic for some 40 years, so the Mrs is worried. She absolutely is not an alcoholic and doesn't abuse any drugs etc. Though we've both drank way too much this year.Things you can do if you have non-alcoholic fatty liver disease (NAFLD)
Adopting a healthy lifestyle is the main way of managing NAFLD.
For example, it can help to:
NAFLD is not caused by alcohol, but drinking may make it worse. It's therefore advisable to cut down or stop drinking alcohol.
- lose weight – you should aim for a BMI of 18.5 to 24.9 (use the BMI calculator to work out your BMI); losing more than 10% of your weight can remove some fat from the liver and improve NASH if you have it
- eat a healthy diet – try to have a balanced diet high in fruits, vegetables, protein and carbohydrates, but low in fat, sugar and salt; eating smaller portions of food can help, too
- exercise regularly – aim to do at least 150 minutes of moderate-intensity activity, such as walking or cycling, a week; all types of exercise can help improve NAFLD, even if you do not lose weight
- stop smoking – if you smoke, stopping can help reduce your risk of problems such as heart attacks and strokes
Non-alcoholic fatty liver disease (NAFLD)
Non-alcoholic fatty liver disease (NAFLD) is caused by a build-up of fat in the liver. It often affects overweight or obese people. Although NAFLD doesn't usually cause serious problems, you should take steps to stop it getting worse.www.nhs.uk
If she has drunk too much recently it might have just elevated her liver enzymes temporarily , worth knocking it on the head for now anyway , with weight , is it a lot around the middle of the body , the so called apple shape ? That sets you up for all kinds of organ problems as it means there is a lot of fat inside the abdomen , i was the same shape three stone ago , never a bad time to try and shift thatThanks for this. Her Mum passed away from Alcohol related Cirrhosis, she was an alcoholic for some 40 years, so the Mrs is worried. She absolutely is not an alcoholic and doesn't abuse any drugs etc. Though we've both drank way too much this year.
Do BMI test here, she does need to get on the scales firstShes slightly overweight, she's a 12/14, wants to get down to a 10 again. I wouldnt describe her as overweight personally but maybe a BMI test would (shes about 12 stone, and 5'8")
25.9 - says to lose 5% of bodyweightDo BMI test here, she does need to get on the scales first
Calculate your body mass index (BMI) - NHS
Check your BMI to find out if you’re a healthy weight for your height.www.nhs.uk
That is not bad then25.9 - says to lose 5% of bodyweight