what are you eating?

BlueBearBoots said:
Quite a few guts at work are "juicing" at the mo I cannot think of anything worse :(
Click to expand...


I am not convinced about juicing as we have developed to have these nutrients in balance.
If your removing all the fibre and have so many simple sugars in such a hit i can see issues coming up.
Personally i like eating my food and not drinking it.
 
Pizza with chicken on it.

svlafl.jpg




Not that one that's just for example
 
TCIB said:
BlueBearBoots said:
Quite a few guys at work are "juicing" at the mo I cannot think of anything worse :(
Click to expand...


I am not convinced about juicing as we have developed to have these nutrients in balance.
If your removing all the fibre and have so many simple sugars in such a hit i can see issues coming up.
Personally i like eating my food and not drinking it.
Click to expand...


I totally agree, told them the fibre in fruit and veg is important and they are going to add a fibre supplement??!! To the juice - I suggested they eat an apple and a banana :)
 
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