Running thread

That could be your issue mate, might be worth going and getting a gait analysis done to see if your shoes are causing issues, pretty much any running shop does them, they will try and sell you a new pair but I would just tell them you will think about it and get them online where you can usually find them cheaper, if you post a pair of shoes your after on here I can usually find a discount code knocking about
Yeah I did go to somewhere mate and they said the ones I had were ok for what I needed. I do genuinely think it's something a bit more than just a bit of knee pain from ill fitting shoes sadly.

Ive got a GP appointment on Monday and then I can take that referral to my Bupa and get whatever I need with physio etc.
 
Morden again for me. 34 mins dead, was aiming for under 34 but let a kid and his mum finish in from of me. She also had 34 dead. Conditions lot better than last few weeks/months, nice breeze blowing across the course. Been struggling with my anxiety all week and even today almost turned for home on way there. I knew I wanted to do it, knew it would do me good and to start it the way I felt was a bigger achievement than finishing it.
 
Well I finished my first park run this morning, but missed out by 5 seconds on 30 minutes. Really enjoyed running with others, and will be back next Saturday.
Well done Big Joe. I did my first one recently too. Deffo got the bug now. I think they’re a brilliant thing to do and it’s such a nice community of people. Glad you’re reeled in mate!
 
Group of Northern Ireland fans did one in Cologne this morning ahead of game tomorrow. I know most of them and couple are close friends. I'm sure hangovers a plenty at the start as few of them went to Luxembourg game on Thursday then travelled to Cologne
 

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