As my partner is temporarily on medication which isn't compatible with alcohol, I've also ditched booze during the course of the medication in support.
I'm not a massive drinker, only drinking a maximum of six pints of low strength real ale socially once or twice a week.
However, during my two weeks beer free so far, the quality of my sleep has improved, and my ability to run and swim seems a little easier.
Although I have no intention of completely stopping drinking, I will definitely be reducing the volume of beer I'll be consuming in future.