Alcohol, hints, tips, advice etc.

MadchesterCity said:
www.healthline.com

Sober October: Rules, Benefits, and More

Ready for a booze break? Sober October might be just what you’re looking for.
www.healthline.com www.healthline.com

Anyone participating or just see this as a gimmick?
Click to expand...
Bit of both, definitely a bit gimmicky as most people will do it then celebrate by getting twatted

I’ve done it before and found it useful. Opened my eyes to the benefits of not drinking (better sleep, saved a fortune, lost weight etc) so it’s well worth a go for some, good place to start if you’re worried about how much you’re drinking (people in general, not you!)
 
mike1923 said:
Bit of both, definitely a bit gimmicky as most people will do it then celebrate by getting twatted

I’ve done it before and found it useful. Opened my eyes to the benefits of not drinking (better sleep, saved a fortune, lost weight etc) so it’s well worth a go for some, good place to start if you’re worried about how much you’re drinking (people in general, not you!)
Click to expand...
I'm thinking to do it this year, not for charity but for myself, if I go to the end of October that will be 85 days no booze
 
The alcohol free lager option has been a great addition to my life. Similar to others, I have times where I drink too much. Having an alcohol free beer is now a viable option and I'm not under 20 units a week for the first time in ages. A few (alcoholic) beers on a Saturday & that's it. Feel loads better and just as importantly I haven't got that nagging concern at the back of my mind
 
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