It took me over 20mins to stop my heart beating like a trip hammer. Very, very different to swimming in the rarified lanes of my gym¨s indoor pool. So fucking deep! No resting place, just swim, swim, swim, but I¨m back there Sunday and will be better for doing the swim yesterday. The water was about 19 Deg C, I had a 1.5mm swim top and standard swimming ¨trunks¨. I have a 3mm wetsuit arriving today. You have to have a brightly coloured swimcap too. It was brilliantly organised. A real mix of swimmers, some very serious tri-athletes, a few just happy to meander around mixing their stroke; I tried to keep front crawl for the full hour but did find myself on my back a couple of times just to get a breather. Well worth six quid. Back on the bike today and judging by some of the posts on here I¨m gonna need at least five spare tyres, ten inners, a set of Campag allan keys and at least 4 pumps!! :-)