Insanity work-out

[mcfc_ms]

Does month two get any easier after doing it for a week or so?

I am completely fucked doing them. Month one was hard, but month two is well ERM... Insane.

Still doing all the stuff, but it makes me cry haha

 

[kippaxblue76]

Me and the mrs are on week one of this, I enjoy it but she would prefer a dance routine to get fit as she finds this boring, anyone tried Shaun t's dance routines ? TIA.

-- Tue Jul 02, 2013 4:45 pm --

Me and the mrs are on week one of this, I enjoy it but she would prefer a dance routine to get fit as she finds this boring, anyone tried Shaun t's dance routines ? TIA.

wtf is a dance routine ?

Dance workout better for you ?

 

[Pezzer2]

I have taken the plunge and purchased it. Tried downloading it and it took 12 hours to get 0.2% so I took a hit in my pocket and paid for it. I will start Monday and cant wait. I am relatively fit but need a bit more definition and this sounds like the trick.

How strict is the diet plan? Can you go the odd day with a blow out?

 

[citybluesmith]

I have taken the plunge and purchased it. Tried downloading it and it took 12 hours to get 0.2% so I took a hit in my pocket and paid for it. I will start Monday and cant wait. I am relatively fit but need a bit more definition and this sounds like the trick.

How strict is the diet plan? Can you go the odd day with a blow out?

How much pal and were from ? Cheers

 

[Blueroses]

I just did the fitness test. Watched a vid on youtube of a guy doing the day one. How often do you need to do the fitness test since I am so unfit? might just buy the whole thing since I am hearing rave reviews.

Link for the nutrition plan PDF file for anyone who needs it :)

<a class="postlink" href="https://dl.dropboxusercontent.com/u/21912279/Insanity%20Nutrition%20Guide.pdf" onclick="window.open(this.href);return false;">https://dl.dropboxusercontent.com/u/219 ... 0Guide.pdf</a>

 

[Rosler1985]

Finally got hold of a copy of T25. Start tomorrow, can't wait. Absolutely smashed a BBQ tonight in preparation.

 

[Mayor West]

Finally got hold of a copy of T25. Start tomorrow, can't wait. Absolutely smashed a BBQ tonight in preparation.

A 'copy' or a copy? i want to try this but not buying it.<br /><br />-- Sat Jul 06, 2013 8:02 pm --<br /><br />

I just did the fitness test. Watched a vid on youtube of a guy doing the day one. How often do you need to do the fitness test since I am so unfit? might just buy the whole thing since I am hearing rave reviews.

Link for the nutrition plan PDF file for anyone who needs it :)

<a class="postlink" href="https://dl.dropboxusercontent.com/u/21912279/Insanity%20Nutrition%20Guide.pdf" onclick="window.open(this.href);return false;">https://dl.dropboxusercontent.com/u/219 ... 0Guide.pdf</a>

If i remember correctly the fitness test is every two weeks.

 

[Pezzer2]

I have taken the plunge and purchased it. Tried downloading it and it took 12 hours to get 0.2% so I took a hit in my pocket and paid for it. I will start Monday and cant wait. I am relatively fit but need a bit more definition and this sounds like the trick.

How strict is the diet plan? Can you go the odd day with a blow out?

How much pal and were from ? Cheers

Argos for £99. I know its a bit steep in price but was getting inpatient trying to download. I think most websites such as Amazon etc... are similar prices.

 

[Tragic meat van guy]

i bought the whole thing off ebay for £80. did it twice , got a mate to crack it and put it on my laptop and then stuck it back on ebay and sold it for £82.60.
If anyone in warrington want a copy i can put it on a memory stick but i have no idea how to uplaod and tbh i think it would take forever.
anyways, the point is if you do a good advert you can always get rid for decent coin on ebay

 

[Danamy]

Finally got hold of a copy of T25. Start tomorrow, can't wait. Absolutely smashed a BBQ tonight in preparation.

Let us know how you get on Rosler?

I've just d/loaded it myself, but not put it to disc yet

 

[kippaxblue76]

Just finished the first week, Christ I was unfit, can feel the improvement already tho, looking forward to the fitness test at the end of week 2 to see what the results are.

 

[quiet_riot]

Don't know if these are of use to anyone:


<a class="postlink" href="http://www.explosivenutrition.co.uk/protein-savings-three-for-deals" onclick="window.open(this.href);return false;">http://www.explosivenutrition.co.uk/pro ... -for-deals</a>

 

[mcfc1982]

Just finished the first week, Christ I was unfit, can feel the improvement already tho, looking forward to the fitness test at the end of week 2 to see what the results are.

how many times did you throw up then kippax? just finished first week myself and felt shit not working out today :)

 

[Cityisland]

Ive been doing the 30 day shred. It gets progressively more difficult. It occured to me that i should step up to this.

Does it get progressively more difficult, or is it "insane" from the off?

 

[kippaxblue76]

Just finished the first week, Christ I was unfit, can feel the improvement already tho, looking forward to the fitness test at the end of week 2 to see what the results are.

how many times did you throw up then kippax? just finished first week myself and felt shit not working out today :)

Was close to throwing up a couple of times but didn't, always ate a couple hours before, definitely doesn't feel good not working out on rest day !! Done the workout early today before it got too hot but still sweated buckets, how you getting on mate ?

 

[Blue Maverick]

Ive been doing the 30 day shred. It gets progressively more difficult. It occured to me that i should step up to this.

Does it get progressively more difficult, or is it "insane" from the off?

It's as insane as you make it, if you follow it properly you should be on your arse from the first day to the last because you should be pushing yourself, Christ the warm ups are hard enough!!

 

[wrongun73]

has anyone got a copied version on disc they want to sell. cant download it myself since i, err, rebooted my pc all over the floor when it was running slow :/

 

[supa-dapa-dan]

has anyone got a copied version on disc they want to sell. cant download it myself since i, err, rebooted my pc all over the floor when it was running slow :/

Where are you?
If you live near Heaton Chapel i'll give it free,but on multiple discs.

 

[mcfc1982]

Just finished the first week, Christ I was unfit, can feel the improvement already tho, looking forward to the fitness test at the end of week 2 to see what the results are.

how many times did you throw up then kippax? just finished first week myself and felt shit not working out today :)

Was close to throwing up a couple of times but didn't, always ate a couple hours before, definitely doesn't feel good not working out on rest day !! Done the workout early today before it got too hot but still sweated buckets, how you getting on mate ?

started at 11.30 from this week with 2 living room fans on still sweating loads. had lovely dinner after and no pain at all in muscles so i am happy.
wife noticed difference in waistline i haven't yet but pics are after 30 days so can wait to see any difference.

 

[Rosler1985]

Finally got hold of a copy of T25. Start tomorrow, can't wait. Absolutely smashed a BBQ tonight in preparation.

A 'copy' or a copy? i want to try this but not buying it.

-- Sat Jul 06, 2013 8:02 pm --

Downloaded it mate.

Done the first two workouts. It might just be me but it's not really got me hooked like Insanity did. Feels rushed, and by the time you're properly hitting where Insanity takes you it's time to finish.

I'd probably recommend to do this before Insanity and the Asylum.

Going to give it another couple of weeks as the schedule does pack a bit more in, but not too optimistic.

Probably move on to P90X then P90X2 after that. Time to get some size on as various people have recommended on here and outside.

Oh and Tanya is still an annoying little turd.