I got put on statins about 2 years ago. Dad died aged 43 of heart attack. I'm 53 and a couple of my younger siblings have had non fatal heart attacks in their 40's. My cholesterol was 5.5.
After a while I had continuous joint pain especially in the knees which meant I had to stop running. If it wasnt the knees it would be in the ankle or shoulder. Proper pissed me off. Then I read books like the Great Cholesterol Con, and The Great Cholesterol Myth and their assertion that the original research linking cholesterol and coronary heart disease was flawed.
So I came off the statins and my joint pain disappeared. I told my doctor and instead of offering me an alternative she increased my dosage from 10 mg to 40 because my cholesterol was still 5.5 after a year.
So I never took them. i started running again and also taking a daily ginger turmeric and black pepper tablet. After 2 months my cholesterol has dropped to under 4