Players who might improve us

Still plodding along :),time for some new footwear, these trainers are done, cost me 45 quid so I've had my monies worth, suggestions would be appreciated for my next level trainers, willing to go to around £100 this time, thanks in advance, oh upped the pace slightly, ran total of 4.69 km in 5mins walk 28mins run, 5mins walk, in 38mins, haha I know I know, but given my starting point and progression I'm fucking delighted
 

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