Running thread

Been out for 2 weeks as hurt my calf. Been using volterol and wearing compression socks since. Had few walks longest being 6 miles. Feels ok and hoping to go for light mile tomorrow as a furlough day from work. 6 months ago if someone had said I'd miss running 3 times a week and be excited about getting out again I'd have thought they were crazy
 
gaz76 said:
Anyone tried running with ankle weights, am "weighing" up giving it a go
Click to expand...
They’re for sprint training




Although, for distance running, would act in a similar way to keeping your calories up and you work harder.
 
Another decent week for me for a total of 12 miles in the last 5 days and looking forward to a trail run this weekend.

I enjoyed 6 miles this morning setting off just after 6 am heading towards a full moon and returning to brightening skies in the east before sunrise. Brilliant.
 
You must log in or register to reply here.
Unread Posts

Don't have an account? Register now and see fewer ads!

SIGN UP
Back
Top
✖
  AdBlock Detected
Bluemoon relies on advertising to pay our hosting fees. Please support the site by disabling your ad blocking software to help keep the forum sustainable. Thanks.