Running thread

[kerem gokmen]

guys i dont understand sometimes.. my toefl is 104 but
what is bollox an clogging?
in this thread please if you are talking with me keep it simple...

ps: i try to find it... i couldnt
what is bollox clogging? :::)))
i am a turk bro

 

[kerem gokmen]

No , you’re speaking a load of bollox and clogging up the thread. Cheers

ha prob you mean, you r talking loads of shit... ok i am stoppin g

 

[kerem gokmen]

No , you’re speaking a load of bollox and clogging up the thread. Cheers

you just continue in this thread, as an pb 47 but an average 50 55 runner :))))
go on
everyone in this thread is waiting for your posts...

 

[gaz76]

Are these easy to come by or even downloadable online?

Should be able to get them on amazon, well you could a while back, but not when they first came out.....I had a funny twitter back and too with the author at the time, other bookstores are available he told me, then like a miracle they appeared on amazon.
If you can't find them give me a shout, I will dig them out for you

 

[Stuuuuuu]

ps: i try to find it... i couldnt
what is bollox clogging? :::)))
i am a turk bro

Bollox clogging: it's the latest craze that's sweeping the nation!

NHS bosses are concerned.

 

[Stuuuuuu]

@kerem gokmen

Good morning Sir. Hope you're feeling well on this glorious day.

 

[gaz76]

@kerem gokmen

Good morning Sir. Hope you're feeling well on this glorious day.

View attachment 91114

Mate, putting pictures of yourself on the Internet isn't that wise, step away from the bottle and get yer trainers back on.
As for our Turkish friend, I thought he had some great intentions, and the books he recommended are decent, let's see you and that west ham fan go on a galatassaray forum and start giving out helpful tips on running.

 

[ob]

Just returned from long weekend away in Dorset. Did quite a bit of walking including up Durdle Door (for those who know) walking over 8 miles on Monday and over 6 yesterday. Home late last and and off today so went for a run. 4 miles trying 80/20. Really hot out there

 

[BlueHammer85]

Just done 4 miles in 32 mins. Ran with a sub 20 Parkrun runner which helped, but killed me.

 

[Stuuuuuu]

Mate, putting pictures of yourself on the Internet isn't that wise, step away from the bottle and get yer trainers back on.
As for our Turkish friend, I thought he had some great intentions, and the books he recommended are decent, let's see you and that west ham fan go on a galatassaray forum and start giving out helpful tips on running.

Only intended in a light-hearted way. No offence intended.