Running thread

[Paladin]

This morning's Parkrun at Alexandra Park completed in 30:34.
My first time at this Parkrun. Very friendly marshalls, beautiful park and perfectly flat course.

I've done that a few times. It's a good course in wet weather as there is no grass or mud to navigate, just sometimes a few puddles.

I did Sale Waterpark again, clocking 31:06. We should join forces at one sometime soon.

 

[AirbagsOptionalTheReturn]

Been on a really long recovery after breaking my shoulder socket, nearly 4 yrs ago. Keep getting muscle injuries on that side of the body (think I am not fully balanced), but managed to get to 7.25 miles in an hour on Sunday. Not quite where I was at but its getting there. Aiming for 10 miles by the end of July (not in that time) and then look at half marathons in Sept / October.

 

[Gremlin]

Aye but Brighton is full of fuckin cockneys!

Ideal alternative to London, then!

 

[WEMBLEY76]

Did a 2 mile slow run after a gap of a few months,feel better for it,need to try to build up with more regular runs now.