Running thread

[gaz76]

We know yer watching pal!! Get yer self out there you deffo won't regret it

 

[gaz76]

Thanks guys , I can barely move up the stairs - really feel broken today. 11 10ks in a row and a big heavy drinking session till 4am taken its toll . I can’t do it :(

Shower will sort yer, once you get the ball rolling you be fine

 

[BlueHammer85]

Thankyou - I needed the push.

 

[gaz76]

Thankyou - I needed the push.

Get in there!! Knew you could do it mate, now you can go out and get shit faced!

 

[ob]

Not sure I've sponsored you (even if I have) if you do it today I'll send you £20

Send me link mate

 

[BlueHammer85]

Send me link mate

Thanks man!

Donate to Gibson Shipbrokers School of Hope, organized by Gibson Shipbrokers

Gibson’s School of Hope Gibson's are committed to a long term partnership wi… Gibson Shipbrokers needs your support for Gibson Shipbrokers School of Hope

www.gofundme.com

 

[ob]

Thanks man!

Donate to Gibson Shipbrokers School of Hope, organized by Gibson Shipbrokers

Gibson’s School of Hope Gibson's are committed to a long term partnership wi… Gibson Shipbrokers needs your support for Gibson Shipbrokers School of Hope

www.gofundme.com

Done I knew you could do it mate

 

[BlueHammer85]

Done I knew you could do it mate

Thanks Roy, much appreciated

 

[staffsblue]

Completed Morecambe Promenade Parkrun in exactly 30 minutes this morning.
Superb location and conditions, and quite unique in that the first timers brief was carried out by a blind runner and his guide, who turned out to be a comedy double act!

 

[BlueHammer85]

200th Parkrun , ran good - 24.23. Relieved not to be doing a 10k and will have a few days break. That’s enough adulation for me!