Running thread

[staffsblue]

Well done mate. You've overtaken me. Parkrun 109 for me today at Keswick, in 31:19. A bit slower than I'd have liked, but the first half of it was uphill, and I'm still aching after 8km two nights ago along the same track. It's a beautiful course - my second time there.

My son did Harrow Parkrun this morning, and got bit by a snake. He's got a swollen ankle, and is having it checked out this morning.

Blimey. Hope your son is OK.
I wouldn't have expected snakes to be present in Harrow, apart from maybe some of the ex pupils of the nearby public school!

 

[Paladin]

Blimey. Hope your son is OK.
I wouldn't have expected snakes to be present in Harrow, apart from maybe some of the ex pupils of the nearby public school!

He's a maths teacher at a college in Harrow. Fitting that he was bitten by an adder.

 

[MCFC1993]

Parkrun 22:13 I think, minute slower than last week. Knew from the warmup that there wouldn't be another seasons best this week, really heavy legs. Did my first interval session on Wednesday in about 9 months and did it way too quick.

Probably entering a 10k next Sunday, so probably a couple of weeks before another fast 5k attempt.