Running thread

Thanks, 5k is the minimum I've done all the way through

Amazing achievement that Gaz.

I did 1000 days but minimum 15 mins (so a lot of times just 1.5/2 miles) some days were so tough, not just the motivation to go again and again but the time, preparation, working around plans and life and checking the weather! - lockdown worked in my favour - I couldn’t do that nowadays .

5k for 460 days is incredible. My advice would be not to risk your injury further.
 

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