Running thread

Cheers and well done on your achievement.

Looking to do the Wales Coastal Path in one go. Got the first half planned with accommodation (mix of camping and B&B where there is that option). The path is way-marked and a mix of cliff walks, promenades, roads, fields and industry so looking forward to it. 870 miles over around 60 days.
You'll be in for a lot of suffering and tough days, but once you're finished you'll back at one of the best experiences of your life! Nothing else I've done beats the feeling of a long distance hike like that.
 
You'll be in for a lot of suffering and tough days, but once you're finished you'll back at one of the best experiences of your life! Nothing else I've done beats the feeling of a long distance hike like that.

that’s a different level.
 
Went after work and only a mile in my calf is tight and sore. I tore the soleus in the other fucker 4 years ago so dont want a repeat of that. Anyone got top tips for a sore calf?
 
You'll be in for a lot of suffering and tough days, but once you're finished you'll back at one of the best experiences of your life! Nothing else I've done beats the feeling of a long distance hike like that.

Thanks mate. I was hoping to do it this year but certain things pout paid to it so hopefully I can get a couple of weeks unpaid next year to add to my leave.

What did you do?
 
No worries... I’d get used to carrying the kit you’re taking as soon as you can. You can ditch half the stuff then that you’re never going to need lol

See, it's that kind of advice!! :)

Cheers.
 
Went after work and only a mile in my calf is tight and sore. I tore the soleus in the other fucker 4 years ago so dont want a repeat of that. Anyone got top tips for a sore calf?
Im struggling at the moment, have been for about 4/5 weeks. I rested for 4 weeks but yesterday decided to get out and test it, felt reasonably okay, the pain was there but really mild. woke up today and its sore. icing, foam rolling, stretching, tens machine, just trying everything I can.
 
Put it down to muscle gain mate, it’s what I tell myself.....

Hopefully - either that or I didn’t have a big enough dump before the weigh-in ;)

To be honest, I think doing next to nothing in the preceding 3 days wiped out most of the good work of the previous 4. Anyway, been back on it every day since Monday and doing the same routine of 3 stints per day on the treadmill, running the equivalent of around a 10k each day. I’ve sacked off doing one of the preset programs as the one I tried the other day wiped me out before I got half way through so it’s just 3 straightforward running stints. Happy to report I’ve lost a few pounds since Monday morning.

Interesting to read some of the experienced runners on here have days where they just can’t get going. I thought it would only be lazy fuckers like me who would have that issue.
 

Don't have an account? Register now and see fewer ads!

SIGN UP
Back
Top
  AdBlock Detected
Bluemoon relies on advertising to pay our hosting fees. Please support the site by disabling your ad blocking software to help keep the forum sustainable. Thanks.