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Running thread
- Thread starter taleofbluehalves
- Start date
franksinatra
Well-Known Member
- Joined
- 25 Nov 2008
- Messages
- 10,399
Ran a trail half marathon yesterday over the hills of Dorset. Some hills were almost impossible to run and twice I fell when my legs called it a day, momentarily.
Really struggled with the water intake as with the 24 degree heat, and no shade I was sweating profusely. Great event, once finished, but a real test in the conditions.
Really struggled with the water intake as with the 24 degree heat, and no shade I was sweating profusely. Great event, once finished, but a real test in the conditions.
Stockton Heath Blue
Well-Known Member
Wow! What a way to start your day.Just under 5k barefoot along portstewart beach in Northern Ireland this morning then a quick dip in freezing sea, enjoying a great pint of Guinness now
Stockton Heath Blue
Well-Known Member
Had me a little blast this morning - 5k in 23:44. I've been doing a bit of yoga lately, which seems to have eliminated the aches post a faster run.
gaz76
Well-Known Member
Have you been following a yoga instructor? I did have a go of the yoga with adrienne, well I say had a go, I switched it on and quickly got distracted and forgot all about the yogaHad me a little blast this morning - 5k in 23:44. I've been doing a bit of yoga lately, which seems to have eliminated the aches post a faster run.
Stockton Heath Blue
Well-Known Member
Peloton app on Sky Q - It's actually quite good but I've no idea if my form is what's required because I'm too busy looking at the screen. Funny how Peloton don't seem to employaverage looking instructors ;-)Have you been following a yoga instructor? I did have a go of the yoga with adrienne, well I say had a go, I switched it on and quickly got distracted and forgot all about the yoga
I have been doing few sessions watching her, mainly rest days and days I feel like need a stretchHave you been following a yoga instructor? I did have a go of the yoga with adrienne, well I say had a go, I switched it on and quickly got distracted and forgot all about the yoga
gaz76
Well-Known Member
Yep me too, have you done any of the yoga yet?I have been doing few sessions watching her, mainly rest days and days I feel like need a stretch
B
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BLUEMATT23
Guest
Did 2 days in Widemere, great place to run and different terrain.
Love it there.
Love it there.
Man_City_Loyal
Well-Known Member
run properly for the first time in 3/4 weeks last night and did my 2nd best ever 5k