Wow! What a way to start your day.Just under 5k barefoot along portstewart beach in Northern Ireland this morning then a quick dip in freezing sea, enjoying a great pint of Guinness now
Have you been following a yoga instructor? I did have a go of the yoga with adrienne, well I say had a go, I switched it on and quickly got distracted and forgot all about the yogaHad me a little blast this morning - 5k in 23:44. I've been doing a bit of yoga lately, which seems to have eliminated the aches post a faster run.
Peloton app on Sky Q - It's actually quite good but I've no idea if my form is what's required because I'm too busy looking at the screen. Funny how Peloton don't seem to employaverage looking instructors ;-)Have you been following a yoga instructor? I did have a go of the yoga with adrienne, well I say had a go, I switched it on and quickly got distracted and forgot all about the yoga
I have been doing few sessions watching her, mainly rest days and days I feel like need a stretchHave you been following a yoga instructor? I did have a go of the yoga with adrienne, well I say had a go, I switched it on and quickly got distracted and forgot all about the yoga
Yep me too, have you done any of the yoga yet?I have been doing few sessions watching her, mainly rest days and days I feel like need a stretch