smudgedj
Well-Known Member
cityfansimon said:Any tips will be appreciated here. I know I'm gonna need to spend a lot of time in pools and lakes between now and then, but any tips on how to swim in open water conditions would be great, or any help with what exercises will help me with my training for this.
As mentioned I'm a touch out of condition and my diet I can take care of, but any help will be much appreciated.
Don't be gay do the 5k one. Oh and buy a wetsuit.