What exercise have you done today?

[mr t]

I've put the kettle on three times!

Yeah but did you actually make your own brews or did someone else finish the job for you?

 

[BooksReject]

Good old brick session - 30 miles on my bike, followed by a 3 mile run straight off it. Sweating like a fat bird eating chips...

 

[kevdeblue]

pressed F5 22 times today

 

[True_Blue69]

Done a 9-10k run, need to measure the distance of it when I get my iphone back to be certain.

Football training tomorrow, 8k run Friday and first friendly of pre season Saturday. Followed by some serious neck oiling at Wembley on Sunday to ruin it all.

 

[Kenney_The_Blue]

I can see there being some funny answers to this :)

Anyway I'll start...

A 1 1/2 mile run taking me 15 mins - calorie counter tells me I've burnt off -

180 kcal :)

15 minutes to run a mile and a half.

Can I ask you Kenney, have you only got one leg?

Mate you want to see how hilly it is, you couldn't do it in less :)

 

[manchesterchica]

A 1 1/2 mile run taking me 15 mins

ditto. and my excuse is that it´s 35 degrees and like a sauna where i am!

 

[Sonic Temple]

Walked round the gardens at Chatsworth House today, absolutely beautiful but I'am fooked.

 

[jonmcfc]

on day 5 of insanity only managed 8 min yes im overweight.

 

[brooklandsblue2.0]

I had an asphyxiwank an hour or so ago and cut it a little bit fine, nearly went the way of the Hutchence but lived to tell the tale. Great for lung capacity and lower arm strengthening.

 

[The Stockport Iniesta]

It's too hot for proper exercise apart from walking the dogs. Did take me 15 mins to walk to the offy and back though.