Running thread

simmo said:
Match is on Sunday this weekend, so choice of Parkrun venue to choose. I am currently at the 30 mins for 5k distance.

Which parkrun are people thinking of running this weekend ?

Has anyone entered the Knutsford 10k at the end of the month ?
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I'm running Knutsford, supposed to be a fast one I believe, aiming for it to be my first sub 40 (and some hopefully).
 
Up and about earlyish again this morning, such a lovely morning for a run!

Went for it a little bit today and managed to get 10k in 54:17 and felt pretty good

Trying to trust my body a bit more over those distances, as I guess you've got to push it sometimes to see where you are

Enjoy the weekend folks!
 
Big Joe Corrigan said:
Returned to Marple Park run this morning, ran 29:26, my personal best. It definitely helped knowing the course, as I was able to pace myself better. Thanks for all the training advice fellas, much appreciated.
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Well done Big Joe. I’m improving week by week too. So pleased to have had no leg issues today for the third week running. Calf strengthening exercises with weights must be paying off! Peel Parkrun again for me this morning. My best time so far of 26:54 absolutely buzzing.
 
smevchenko said:
Headed over to Middlewood Way today for a long run, planned to head back on the Macclesfield Canal and got a little lost trying to get to Lyme View Marina, so ended up doing 21.5km and getting a HM time of 1:57.

Buzzing with that!
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You've done well to get lost there mate haha, where was the wrong turn?

Either way, that's a great time; hoping to get a long run in myself tomorrow and will be going past there at some point myself
 
chris85mcfc said:
You've done well to get lost there mate haha, where was the wrong turn?

Either way, that's a great time; hoping to get a long run in myself tomorrow and will be going past there at some point myself
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No idea, thought I would see the Marina from Middlewood, not been down as far as that before, but went past it by quite some way, turned back and then got off too early, eventually found it (I thought), but went into a field and ran around some nice flower beds that were adjacent to the canal so had to turn back! Lost my head for a few mins but managed to get back on track!
 
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smevchenko said:
No idea, thought I would see the Marina from Middlewood, not been down as far as that before, but went past it by quite some way, turned back and then got off too early, eventually found it (I thought), but went into a field and ran around some nice flower beds that were adjacent to the canal so had to turn back! Lost my head for a few mins but managed to get back on track!
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Next time come off about 1.5km earlier (assuming coming from high lane) or 1.5km later if from Macc, and you should see a car park on Middlewood Way; run through the car park and it should bring you onto the canal

Lyme view is normally the point I come on or come off the canal, always try and stop at the little hut called Baileys Trading post for a lucozade sport!
 
chris85mcfc said:
Next time come off about 1.5km earlier (assuming coming from high lane) or 1.5km later if from Macc, and you should see a car park on Middlewood Way; run through the car park and it should bring you onto the canal

Lyme view is normally the point I come on or come off the canal, always try and stop at the little hut called Baileys Trading post for a lucozade sport!
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I’m pretty sure I saw a canal boat with ‘Baileys’ written on it, would have loved a lucozade at that point!
 
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