Alcohol, hints, tips, advice etc.

incred said:
I'm still going but not lost any weight yet!!
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You should have lost a few lbs by now even if it is mainly water retention and bloat. Keep smashing the water and staying hydrated.
 
Day 19 for me without. I was in the habit of a very large glass(1/2 a bottle) followed by a very large neat rum or 2. I rarely went a day without booze of some description but never to the extent of feeling rough or pissed. I really wanted to see how easy it was to not have any. The first few days were tough, but I'm fine now having a Peroni 0% or Heineken 0% despite me rarely drinking lager before. A virgin Mary is also a favourite. We're off on holiday soon, so I will drink then but I'm happy that I now know I'm not dependant!!
 
hampshireblue said:
Day 19 for me without. I was in the habit of a very large glass(1/2 a bottle) followed by a very large neat rum or 2. I rarely went a day without booze of some description but never to the extent of feeling rough or pissed. I really wanted to see how easy it was to not have any. The first few days were tough, but I'm fine now having a Peroni 0% or Heineken 0% despite me rarely drinking lager before. A virgin Mary is also a favourite. We're off on holiday soon, so I will drink then but I'm happy that I now know I'm not dependant!!
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That's great news. Thanks for sharing your thoughts. It really helps others reading this thread.
 
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hampshireblue said:
Day 19 for me without. I was in the habit of a very large glass(1/2 a bottle) followed by a very large neat rum or 2. I rarely went a day without booze of some description but never to the extent of feeling rough or pissed. I really wanted to see how easy it was to not have any. The first few days were tough, but I'm fine now having a Peroni 0% or Heineken 0% despite me rarely drinking lager before. A virgin Mary is also a favourite. We're off on holiday soon, so I will drink then but I'm happy that I now know I'm not dependant!!
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Congrats! I know how it feels.
I didn't have alcohol for about two months cause of some health issues (took couple of different medications from canadian pharmacy at that time) and that felt awesome to be honest. I had much more energy and was happy to wake up every morning. Alcohol doens't have a good influence on our bodies and we all know it.
 
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