Bluemoon Fitness Thread

[oman0115]

Aiming to really lean down and get strong again after a patchy 2017. What's everyone's routines? I did Push/Pull/Legs last year, but going for arms, push, legs pull this.

 

[Mr Wendal]

Wendler, madcow, cube. Doesn't matter, all down to diet for what you want.

 

[quiet_riot]

5x5

 

[Damocles]

Bump

 

[Blumers Bloomers]

I started back at the gym today to work off the December pounds. Not to mention the September, October and November ones.

Go on holiday in 10 weeks - need to shed a stone to get into my Summer wardrobe.

Late night snacking my downfall - need to just get to bed earlier (about 7.30!)

 

[PannickAtTheDisco]

5:2 worked well last year, just don't enjoy the gym

 

[quiet_riot]

Drastic changes this year, no meat.

 

[Originals]

My aim for this year is to complete the Manchester Marathon.
8th April

Bring it on

 

[Chippy_boy]

I'm very happy with fat and out of breath.

 

[worsleyweb]

Pisses me off the gym being full in January.