Uncle Wally One Ball
Well-Known Member
Went out just now intending to go for a run and 3 green recycling bags blew past me uphill. Fuck that, it's blowing a gale.
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Bluemoon Fitness Thread
- Thread starter Damocles
- Start date
Dirty Harry
Well-Known Member
Just come across Jeff Cavaliere on YT past few days
bloke seems like he knows what he’s talking about
Very knowledgeable guy, having said that, I don't agree with everything he preaches.
Very knowledgeable guy, having said that, I don't agree with everything he preaches.
anything in particular?
Dirty Harry
Well-Known Member
anything in particular?
Yes mate, his comments and opinions on press behind the neck for one, some people have problems with it, others don't, he's always been pretty rigid on that, he's wrong to have that opinion, still knows his shit though and always worth listening to.
Bigga
Well-Known Member
YT threw this at me today.
Looks interesting. Question is, does anybody use it? Has it worked for you? Is it bollocks...??
Looks interesting. Question is, does anybody use it? Has it worked for you? Is it bollocks...??
MCFC_ Phil
Well-Known Member
YT threw this at me today.
Looks interesting. Question is, does anybody use it? Has it worked for you? Is it bollocks...??
Of course this will work. It's just resistance, the same as weights. You just need to increase the resistance (tighter bands I suppose) to progress.
Bigga
Well-Known Member
Of course this will work. It's just resistance, the same as weights. You just need to increase the resistance (tighter bands I suppose) to progress.
Well, I'm thinking of moving into this as I can't be arsed with the gym and it's only one payment. Considering when I can't get to the gym, this indoor/ outdoor option seems perfect.
So, I guess I'm wondering if anyone does this and if they recommend it over the gym for building muscle.
Stoned Rose
Well-Known Member
Well, I'm thinking of moving into this as I can't be arsed with the gym and it's only one payment. Considering when I can't get to the gym, this indoor/ outdoor option seems perfect.
So, I guess I'm wondering if anyone does this and if they recommend it over the gym for building muscle.
No mate its utter bollocks.
You need to move weight to gain muscle.