ayrshire_blue
Well-Known Member
- Joined
- 1 May 2008
- Messages
- 6,206
How’s everyone who’s had COVID19 doing recently?
Can’t quite recall all the names but aware of @ayrshire_blue & @tolmie's hairdoo - how are you doing?
It’s around 3 weeks this weekend since I had the first symptoms & although I’m on the mend quite considerably now, I’m still chesty (not like that fellas....), unable to consider long walks (certainly nowhere near running fit), but breathless and ‘mind energy’ pretty low.
Do you think if I take precautions I’d be good to head to a supermarket (given it’s three weeks since my first symptoms but not everything being equal...).
Cant keep relying on other’s to bring supplies (my ex essentially).
I’m back in work btw - helped with my focus (its remote working & I ducked out of most meetings - I look a wreck so off cam/mic for the few meetings I attended).
I'm getting there mate, thanks. Was back at work this week. Generally feel ok but there are occasions I'm a bit short of breath. This might be to do with lack of any physical exercise combined with eating garbage and general state of unfitness since I've not been able to exercise and am cautious about getting back into it too fast. I hope it's that. My intention is next weekend to do a slow paced treadmill jog for a mile or so and see how my body responds, and build up from there. The most I'm doing just now is going out the odd walk here and there, so I've not really tested myself it that makes sense.
Keep taking it easy mate. My experience certainly isn't the same for everyone, perhaps it'll take you a little while longer but there's nothing wrong with that. I'd suggest to do what you feel that you can without pushing yourself too hard. A couple of bits and bobs from the supermarket will be easier than a trolley load of stuff for example. Hopefully the chestyness you're experience will ease in time. You've made good progress from how you were by the sounds of things, so that's really positive. Glad to hear you're on the mend even if you're not fully recovered as yet, you'll get there.