Do you have a positive mentality?

Yes I do,. massively. My glass is overflowingly full not half full.

The Mrs however has a glass not half empty but completely empty, with a crack in it and a smear of shit on the side.

Her loss. I long since realised that being happy in life is actually a choice. You can choose to be happy or choose to be miserable. It's up to you.

That's not to say we don't all have setbacks and problems and upsets - traumatic sometimes. But how you deal with these and come out the other side is very largely in your own hands.
I’m with you in spirit, mate, and a believer in positivity myself. However, I’m not sure how much is down to the way we’re made and nurtured or how much is in our own hands. A lot is in our own hands for sure but not all, I suspect.

Btw, you could almost be describing Lady Bacon there :)
 
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I'm always positive about life, got it from my mother.
Although winter in UK used to piss me off I think I suffered with that SAD condition as that gloomy feeling disappeared when emigrated.
I remember I got very gloomy when the clocks were turned back an hour.

Work hard, find out what makes you happy and if something is pissing you off, do something about it.

We're a long time dead, make the most of life.
Half the battle, I’m sure, is setting standards for yourself and striving to achieve challenges. They don’t have to be world beaters, just relevant and reasonably stretching in a personal context. Learning a new skill, for example.

Aim low, achieve little, and there’s not much to feel good about.
 
Half the battle, I’m sure, is setting standards for yourself and striving to achieve challenges. They don’t have to be world beaters, just relevant and reasonably stretching in a personal context. Learning a new skill, for example.

Aim low, achieve little, and there’s not much to feel good about.
Setting targets that are achievable but ambitious to stretch yourself and if you manage them you get a good feeling is the way to go rather than coasting through life
 
Positivity is a choice, and it'd be welcoming if more people were educated from a younger age about the power of that choice.
I do actually believe that.
I was never particularly positive as a young man. I was very logical I would say, was accused (not really the right word) of being cynical by an ex-boss, probably had low expectations of humanity.
However I did always have within me the will to see things from the other person’s perspective.

It is only in my latter years with my wife not being overly positive and seeing my son growing up similar that I actively sought to be more positive. It doesn’t mean everything is rosey in the garden but it is a choice you have in how you view things. How you analyse a situation. What possibilities you see are achievable.

Sometimes all it takes when things seem shit is to see just how much worse it could be. How bad others have it. Also to realise what actually makes you happy.
A lot of times you will realise that happiness is not expensive. There are very little things in life that actually keep you going and make it worthwhile.

I’m no happy clapper. My natural disposition is probably the opposite but when I get totally stressed I do step back and choose something that I actually enjoy and gets me up. Things as simple as walking the dog and talking to strangers on the way.

I do believe happiness is as much a choice as being a miserable old git.
 

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