bluezi said:Can we use this as our own thread for people who want to stop smoking.
We can try and help each other when the erge takes hold.
Other ex smokers with advice and support would be excellent and very welcomed.
Maybe the mods can make this a sticky so we dont have to search for it.
Please post your suggestions and stats.
13 days not smoked from a 30yr 15 a day habit.
I gave up after 30 years, I didnt use any patches or sprays etc..the magic formula is that you really WANT to give it up..
When you get a crave do what I did,treat the crave like a person who wants to harm you,just say fuck off I want to live longer..
worked for me...but like I said You really have to WANT to quit..if youre really not into it....you wont do it.<br /><br />-- Thu Feb 06, 2014 6:58 pm --<br /><br />
andyhinch said:I think the main thing is you've got to want to give up, this is the first time I've really wanted too.
Absolutely this fella...people thinking they want to give up and actually wanting to are two different things..