How to bulk up?

[didactic]

haha, when i'm an old granny i'll need help with my shopping

No problem I always do my best to help when I can.

Have a good evening.

 

[bobmcfc]

Haterz gonna hate

[youtube]http://www.youtube.com/watch?v=CtwJvgPJ9xw&feature=player_detailpage#t=5s[/youtube]


remember, next time no pants

 

[Pigeonho]

I'd bum didactic, and to quote the great man i'd even have the 'god damn common courtesy to give him a reach-a-round'.

 

[bobmcfc]

I think he's gone for a run.

 

[2sheikhs]

Haterz gonna hate

[youtube]http://www.youtube.com/watch?v=CtwJvgPJ9xw&feature=player_detailpage#t=5s[/youtube]


remember, next time no pants

Unless he takes up Gstar's challenge, I suspect you'll be answering the door to a skinny white dude who looks like peewee herman.

 

[bobmcfc]

Haterz gonna hate

[youtube]http://www.youtube.com/watch?v=CtwJvgPJ9xw&feature=player_detailpage#t=5s[/youtube]


remember, next time no pants

Unless he takes up Gstar's challenge, I suspect you'll be answering the door to a skinny white dude who looks like peewee herman.

i await the no pants pic..

 

[Daveth]

Any tips on swimming?

I've been going after the gym some days but feel like I'm just embarrassing myself - haven't swam properly since around age 13 at school, struggle to make a full length so assume something is desperately wrong with my technique

 

[didactic]

Unless he takes up Gstar's challenge, I suspect you'll be answering the door to a skinny white dude who looks like peewee herman.

Before I could even log out it starts already?

Hahaha dont worry about what I may or may not be. This thread is about "how to bulk up" I have been contributing frequently and periodically posting more progress pics which I took as I was out with an injury for a while.

If you think I am a skinny white dude who looks like peewee herman so be it but please lets not clog this thread up with silly hater comments. Too many threads have been pulled because of that garbage.

Enjoy your evening.

Here you go my REAL picture. Hahaha

 

[Ducado]

Any tips on swimming?

I've been going after the gym some days but feel like I'm just embarrassing myself - haven't swam properly since around age 13 at school, struggle to make a full length so assume something is desperately wrong with my technique

It's great exercise especially if you have any injuries ( well for me any how) . One thing it does make you hungry something to do with the water temperature and body temperature.

For obvious reasons it's important to get your breathing technique right, f your not so sure you could go to a few swimming classes

 

[FantasyIreland]

Obviously a lot of effort has gone in,fair play Didactic.
Where do you train?