How to bulk up?

[bobmcfc]

when your all buffed up we can have a pics contest

i will judge.

 

[didactic]

Obviously a lot of effort has gone in,fair play Didactic.
Where do you train?

Been training for a while Fantasy thank you. I dont live in Manchester so its gyms around the big smoke.<br /><br />-- Tue Jun 05, 2012 10:10 pm --<br /><br />

when your all buffed up we can have a pics contest

i will judge.

And will the ladies have a bikini stand off?

 

[FantasyIreland]

No worries,i trained a bit in a place off the A40 near the North circular a good few years back,forget the name but a cracking gym.

 

[didactic]

No worries,i trained a bit in a place off the A40 near the North circular a good few years back,forget the name but a cracking gym.

There are some fantastic gyms if you are willing to pay but I also love my "ghetto" gyms where its just lads serious about their lifting.

Anyway im signing off. Thanks for your contribution to this thread I have followed some of your advice too so please continue.

Have a good night.

 

[bobmcfc]

Obviously a lot of effort has gone in,fair play Didactic.
Where do you train?

Been training for a while Fantasy thank you. I dont live in Manchester so its gyms around the big smoke.

-- Tue Jun 05, 2012 10:10 pm --

when your all buffed up we can have a pics contest

i will judge.

And will the ladies have a bikini stand off?

you have enough of those kind of threads. me rach, mackenie,sue and pam will mark you all out of 10.

 

[FantasyIreland]

No worries,i trained a bit in a place off the A40 near the North circular a good few years back,forget the name but a cracking gym.

There are some fantastic gyms if you are willing to pay but I also love my "ghetto" gyms where its just lads serious about their lifting.

Anyway im signing off. Thanks for your contribution to this thread I have followed some of your advice too so please continue.

Have a good night.

Cheers pal.

Just remembered the name - Genesis in Wembley/Perivale - a place you'd enjoy.....

 

[GStar]

Next shot can you write "Love to GStar" on your bicep and strike a pose.

I need some good motivation to keep the caramel digestives at bay!

Why dont you post your pictures instead of constantly mocking me?
That way you can motivate others too.

Love to GStar? Im not gay im not doing that sorry.

I'm not mocking you, i'm asking for a request... Weird that you'd think love automatically means gay.

How about just "Bluemoon-mcfc"?

 

[Feed-The-Goat]

Next shot can you write "Love to GStar" on your bicep and strike a pose.

I need some good motivation to keep the caramel digestives at bay!

Why dont you post your pictures instead of constantly mocking me?
That way you can motivate others too.

Love to GStar? Im not gay im not doing that sorry.

Whopper.

 

[GStar]

I love that word, its a proper playground insult that has about as much malice as a baby panda's slap.

'What a proper whopper'.

On the subject of the thread, i've watched the "Train with Kai" series on Youtube, really good, except the people who win the competition to train with him end up working out for a few hours - which seems counter productive as they're not on the juice like him (i don't think).

His leg training session goes on past 3 hours.

 

[Feed-The-Goat]

Its a belter indeed.