Insanity work-out

[St Helens Blue (Exiled)]

I begin the second month on Monday. But I have a horrible feeling I'll give in again and do one of the first month's workouts instead.

I start that next week..On day 3 of the recovery week.It's certainly a lot less physical but still makes you sweat.
Month 2-Bring it on.......................

 

[Walkbustaxi]

4th fitness test down last weekend and I'm so close to beating Tonya that when finally do I'll beat myself off in front of the tv.

 

[cbeebies is poo]

Only scanned through the posts in here but seems a lot have got use out of it... I saw the ad on the late tv when on holiday.. Think I might just give it a blast

 

[BoyBlue_1985]

4th fitness test down last weekend and I'm so close to beating Tonya that when finally do I'll beat myself off in front of the tv.

 

[St Helens Blue (Exiled)]

Month two starts today after recovery week...bit nervous lol.

Anyone know where i can get the upper body insanity weights programme?

Cheers in advance?

 

[mcfc_ms]

 

[St Helens Blue (Exiled)]

Day 1 of month 2 just completed (fit test later)

Brutal isn't the word-59 minutes of sheer hell...Had to stop a few times but apparently that is normal. You know it's brutal when Shaun T has to break!!!!

i have still got my 3rd fitness test to do later...happy days...

 

[St Helens Blue (Exiled)]

Completed week 1 of the second month so now 6 weeks in and haven't missed a day.

Month 2 is just brutal to say the least,seriously hard going but even it does get easier each day. The body has certainly changed for the better that's for sure.

Only 3 weeks left to completion now and then I think I will do month 2 again but maybe every other day.

 

[mike1923]

Been doing this casually (picking a video here and there) around some other circuit training, boot camp stuff I've been doing more routinely.

Fuck me sideways.

If anyone is any doubt as to how hard this is, trust me it's hard.

BUT

As long as you stick with it and give it a go, even if you're not necessarily sticking with the pace of the people on the video and jumping in or out, I'd bet money that you'll lose weight/tone up/ improve fitness

 

[ManuelPellegrini]

Completed week 1 of the second month so now 6 weeks in and haven't missed a day.

Month 2 is just brutal to say the least,seriously hard going but even it does get easier each day. The body has certainly changed for the better that's for sure.

Only 3 weeks left to completion now and then I think I will do month 2 again but maybe every other day.

Are you seeing the rewards for your efforts?