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Losing weight thread
- Thread starter Pigeonho
- Start date
kinkysleftfoot
Well-Known Member
pee dubya said:I don't need to lose weight because i'm naturally slim, but i just went on my first run for just under a year (new trainers to try out). Holy fuck i'm out of shape. About 2k or something, knackered.
lol keep it up fella first is always the worst.....take it easy next time....run at a comfortable and easy pace.....you will improve far quicker this way
Yeah, last year i got into reasonable shape quite quickly but i think i went too fast, got some problems with my hips/shins, build it up slower this time. New trainers should help, they have more support.kinkysleftfoot said:pee dubya said:I don't need to lose weight because i'm naturally slim, but i just went on my first run for just under a year (new trainers to try out). Holy fuck i'm out of shape. About 2k or something, knackered.
lol keep it up fella first is always the worst.....take it easy next time....run at a comfortable and easy pace.....you will improve far quicker this way
Just need to wait for these hiccups to stop...
kinkysleftfoot
Well-Known Member
pee dubya said:Yeah, last year i got into reasonable shape quite quickly but i think i went too fast, got some problems with my hips/shins, build it up slower this time. New trainers should help, they have more support.kinkysleftfoot said:lol keep it up fella first is always the worst.....take it easy next time....run at a comfortable and easy pace.....you will improve far quicker this way
Just need to wait for these hiccups to stop...
your feet have natural support......I haven't run in trainers for years now .......trainer companies are making fortunes out of something they say we need!
kinkysleftfoot said:pee dubya said:Yeah, last year i got into reasonable shape quite quickly but i think i went too fast, got some problems with my hips/shins, build it up slower this time. New trainers should help, they have more support.
Just need to wait for these hiccups to stop...
your feet have natural support......I haven't run in trainers for years now .......trainer companies are making fortunes out of something they say we need!
You run bare foot? Who are you, stig of the dump?
Patientman63
Well-Known Member
The Billy Connelly diet works for me.
Eat less
Move more
Eat less
Move more
kinkysleftfoot
Well-Known Member
Griff93 said:kinkysleftfoot said:your feet have natural support......I haven't run in trainers for years now .......trainer companies are making fortunes out of something they say we need!
You run bare foot? Who are you, stig of the dump?
lol......barefoot or in very minimal footwear......you learn to run the way your body is designed to, have a lot less injuries as you land on the front of the foot not the heel which is just the worse thing you can do
TFC
Well-Known Member
Griff93 said:kinkysleftfoot said:your feet have natural support......I haven't run in trainers for years now .......trainer companies are making fortunes out of something they say we need!
You run bare foot? Who are you, stig of the dump?
lol, I assume you have those daft feet glove thingys klf?
kinkysleftfoot
Well-Known Member
TFC said:Griff93 said:You run bare foot? Who are you, stig of the dump?
lol, I assume you have those daft feet glove thingys klf?
yes i have some vff......done a few half marathons in them and a full marathon barefoot will be doing the manchester 10k the same way!
Sue Denim
Well-Known Member
Griff93 said:kinkysleftfoot said:your feet have natural support......I haven't run in trainers for years now .......trainer companies are making fortunes out of something they say we need!
You run bare foot? Who are you, stig of the dump?
Didn't stop Zola Budd...
Ooops, showing my age again...