My year on Sertraline.

Thanks for posting somapop. After 2 years on Sertraline I'm also contemplating asking the doc about coming off it. Fortunately I've not suffered any real side effects from it so there is no great need to quit but I guess I just want to see if I can take back control myself. Please let us know how you get on? I wish you all the best.
 
Having been on a few of these drugs, I can tell you 'fear' is the biggest reason to stay on antidepressants.

I'm really glad you're finding a way off them as it's a convenient mask.

For me, I didn't find the 'artificial' boost helpful as I couldn't tell it was the real me or not being jovial and cracking jokes or whatever. Before I came off mine I had the huge fear of what would happen next, who would I be, what would I do, etc.

It took a bit of a breakthrough for me to understand the old cliché about "love yourself".

It's true cos who the fook else will love you if you can't love yourself! You will find that people think you're weak and take advantage if you can't, at least, respect yourself.
So I built from there.

Don't get me wrong, I have my down days. My Brother passed away last year and I nose dived, badly. I'm 80% back to being me, but I have his Inquest still hovering over me, yet to come.

You have to understand who you are currently, who you were previously, in order to accept whatever you're going to be in the future as it's all you.

You may not be sunny and light all the time, but that's life and you embrace it. You'll have awesome days and you embrace that too.

Stop running and face it as it's all you. It's YOUR journey and you'll feel more whole than you expect.



Close your eyes and take a deep deep breathe...
@Kirkstall Blue

I think I should thank you for highlighting this to me, to show me how far away I am from this person trying to hang on! I know much of what I write cathartic and I, for the most, forget as the writing is an instant experience of 'in and out' with what's in my head.

I'd LOVE to be that positive again!
 
Hope the mods don’t mind my raising this old thread but I searched for dizziness and we only had this thread. Hope the OP is still a feeling a bit better and recovering.

you all mentioned sertraline which was prescribed for me after I was in hospital 5yrs ago with a serious brain bleed, I just stopped taking it even though not being able to walk is so hard to take. (Still trying but City and this place has kept me sane.)

This COVID isolation can’t be helping any of us and worst of all Mr KB can’t go to the match he was going to take me “he says” But we’re both sad without the football.

Mods please delete if this is to late
 
Everything is better without drugs. The mental health world is still shockingly lacking imo. You will feel better but i think you will take time to adjust. The most important thing having a baseline level of happiness. Stay away from alcohol. Try to find positive relationships.
 
I did for most of last year. Probably had 2/3 quiet nights on the grog. I only drink alcohol if I'm in good spirits (before downing good spirits!). Before all this I had a massive session when I met my 'new' brothers for the first time. Ace day, but for the next few days I had a really intense doomsday scenario in my head (tbf I drank cider at the end as my brother likes that drink..I'd forgotten cider makes me violently ill!).

Booked into see my doc for next week to discuss withdrawal. As I said above its not so much a big downer I fear once off them, but more I'll lose this really content, confidence 'new me'. I'm hoping I can take that with me. I remember when I first took them it really was like 'being on drugs'...and I can still feel them coursing through me, even on the lowest dose.
Anyway...more importantly I need to book my back wax in if this date goes well tomorrow evening... :)

Cheers.
Back wax only?!... ffs man, it’s not a wax unless you do sack and crack as well. The woman you’re on the date with will want you bald as a coot mark my words. Glad you have had no trouble getting back in the game, unlike Thorin Oakenshield and his classic thread from over the summer. You sound so talented learning all that stuff in order to do the work on your house. Your kids must be very proud of you. Let us all know how the date went.
 
Stay strong Pal, the fact that you can share it with others shows that you are getting through it all. Keep that confidence going, if you can get through in the current climate you can get through anything.
 
Probably the best thread i've read in the last ten years. Normally avoid threads that are so emotional, this one wouldn't let me go, the op's opening post left me winded, how can he bounce back? But he has and then some , seems an absolute dynamo !! Anyway very best wishes for the future and also to the contributors who have made this such a fine thread
 

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