Running thread

Just been out for a training run to Pomona along the Bridgewater Canal from and back to Castlefield.
I passed three guys in Red Bull Leipzig training tops also out for a run. Not sure if they were players, coaches or supporters, but they all gave me a friendly "good morning". Like me, they also managed to avoid getting pecked to death by the gaggle of Canada geese on the towpath.
I also test drived my new pair of Brooks Ghost 4s that I bought in the Decathlon Black Friday sale. Very comfortable they are too!

After seeing him on the big screen at full time at the match last night, I now realise that one of the chaps who ran past me was Marco Rose, RB Leipzig's manager. Seemed friendly and smiley yesterday morning!
 
Nice & easy (for me) paced half-marathon to wrap up 150km in November.

Frosty conditions made it very scenic.

Bring on December!

Decent distance that, especially in this cold, it's put me off many a run this month.

Still managed 170km but was aiming for 280km.
 
Supposed to go out in morning before work about 7, current forecast prediction is -3 think I'll give it a miss
 
Supposed to go out in morning before work about 7, current forecast prediction is -3 think I'll give it a miss

I'm enjoying running in the current conditions. To be fair, I waited until 9am this morning until the sun came out, but the temperature was still sub zero but felt fine once I warmed up after running for 5-10 minutes.
 
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Decent distance that, especially in this cold, it's put me off many a run this month.

Still managed 170km but was aiming for 280km.
170km isn’t shabby at all mate!

December is a good month for running - loads of eating/drinking to fuel you!
 

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