M M MCFC1993 Moderator Joined 5 Dec 2008 Messages 35,094 Today at 12:05 PM #9,861 First parkrun back in about 12 months, think I dipped just under 23mins, no injury reoccurrence. It's the first week I've had where every run has been fine, no pain. Might be able to start more specific training to get back to PB shape
First parkrun back in about 12 months, think I dipped just under 23mins, no injury reoccurrence. It's the first week I've had where every run has been fine, no pain. Might be able to start more specific training to get back to PB shape
O O ob Well-Known Member Joined 16 Jan 2007 Messages 5,155 Location London Today at 12:36 PM #9,862 MCFC1993 said: First parkrun back in about 12 months, think I dipped just under 23mins, no injury reoccurrence. It's the first week I've had where every run has been fine, no pain. Might be able to start more specific training to get back to PB shape Click to expand... Great news mate
MCFC1993 said: First parkrun back in about 12 months, think I dipped just under 23mins, no injury reoccurrence. It's the first week I've had where every run has been fine, no pain. Might be able to start more specific training to get back to PB shape Click to expand... Great news mate
