Wilmslow 10k 24/11 very quick course.Trafford 10k in March also fast,Managed a 10k last night in 54 Mins around Hilly Halifax.
I'm turning 50 in November and would like to attempt a 10k race under 50 Mins, anyone know of any quick routes over the next couple of months? I am aware of the Leeds Abbey dash which would have been perfect but I have plans that weekend unfortunately.