Nice 6k at 8am this morning.
Steady pace and stayed under 140bpm.
Feel nice and "calm" now :)
Feels great doesn’t it? So much better than busting a gut!
Nice 6k at 8am this morning.
Steady pace and stayed under 140bpm.
Feel nice and "calm" now :)
Feels great doesn’t it? So much better than busting a gut!
What brand compression top do you wear? I had Karrimor but found them to be too short
last night I ended up doing a near 7k and chucking on my Columbia cagoule incase it rained. It didnt.
Day of rest today i think
Unless its winter or below about 5 deg C, its pointless wearing a water proof for shorter runs (less than 5 miles), Even more stupid in this weather. You'll boil and get wetter with the sweat than the rain. How often do you see a football match with the players wearing raincoats?
UA top's are great - long on sleeve but like that in winter to cover knuckles. :)
Compression tops are not meant to be giving. I'm a 38-40 chest and wear a medium. They are meant to be skin tight all over or they wouldn't be doing their job of cooling your body / wicking sweat away. I wear a UA vanish tee over the top. They are bloody brilliant running tops btw.Thank you!.
Are they quite giving on sizings?