Done I knew you could do it mateThanks man!
Donate to Gibson Shipbrokers School of Hope, organized by Gibson Shipbrokers
Gibson’s School of Hope Gibson's are committed to a long term partnership wi… Gibson Shipbrokers needs your support for Gibson Shipbrokers School of Hopewww.gofundme.com
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Running thread
- Thread starter taleofbluehalves
- Start date
BlueHammer85
Well-Known Member
- Joined
- 13 Oct 2010
- Messages
- 40,984
Done I knew you could do it mate
Thanks Roy, much appreciated
BlueHammer85
Well-Known Member
- Joined
- 13 Oct 2010
- Messages
- 40,984
200th Parkrun , ran good - 24.23. Relieved not to be doing a 10k and will have a few days break. That’s enough adulation for me!
Well done on the challenge and the 200! I've just put a small donation into the above link.200th Parkrun , ran good - 24.23. Relieved not to be doing a 10k and will have a few days break. That’s enough adulation for me!
Sale Water parkrun this morning in 29:52. 5km time was 29:19, which I'm pleased with. The extra parkrun time caused by starting to the back of the pack, and a small diversion which isn't compensated for at the finish line.
BlueHammer85
Well-Known Member
- Joined
- 13 Oct 2010
- Messages
- 40,984
Well done on the challenge and the 200! I've just put a small donation into the above link.
Nice1, thanks.
Same Parkrun, same bucket hat, slower time - 31:00. Lovely run though.This morning's Peel Parkrun completed in 29:51.
A few sponsors in attendance today for the Parkrun 20th anniversary so ended up with a nice sky blue Co-op bucket hat.
Manchester33
Well-Known Member
- Joined
- 12 Sep 2012
- Messages
- 7,401
Has anyone here ran the Yorkshire Marathon previously? Thoughts on it?
I've been offered a free bib so thinking of going for it. Park and Ride situation at Elvington Airfield seems like a pain in the bum?
I've been offered a free bib so thinking of going for it. Park and Ride situation at Elvington Airfield seems like a pain in the bum?
BlueHammer85
Well-Known Member
- Joined
- 13 Oct 2010
- Messages
- 40,984
Couldn’t do 2 miles today.
BlueMoonday
Well-Known Member
- Joined
- 26 Jul 2021
- Messages
- 4,069
- Team supported
- Manchester City Football Club
Nothing better than having a coffee sat on the couch watching TV after a morning run. (After a shower ofcourse).
RadcliffeRick
Well-Known Member
- Joined
- 27 Oct 2011
- Messages
- 10,231
- Location
- Kuala Lumpur Via Radcliffe
- Team supported
- Manchester City since 2008 Chelsea before that :-)
Maybe not the correct place, but watching the end if the Langkawi iron man wow these people give everything, due respect to them it is emotional watching them finish.
Man_City_Loyal
Well-Known Member
managed one run this week since the Lisbon HM last weekend. body aches!
BlueHammer85
Well-Known Member
- Joined
- 13 Oct 2010
- Messages
- 40,984
Parkrun 201 , first real run in 12 days since the 10k challenge, likely had covid and been really bunged up last week or so, feel better for doing it and took it easy - 30.24
Rammy Blue
Well-Known Member
- Joined
- 23 May 2008
- Messages
- 32,134
Used to enjoy this thread, I’ve not been able to run or jog since end of January after knee injury from football. Had ACL reconstruction last week after meniscus repair surgery in April, so now another approx 3/4 months before I’m allowed a jog so I’ll be at circa a full 12 months. Feels weird to have never done anything other than walk for so long.
Rammy Blue
Well-Known Member
- Joined
- 23 May 2008
- Messages
- 32,134
Did it the week after doing my 300th Parkrun too. lol.
BlueHammer85
Well-Known Member
- Joined
- 13 Oct 2010
- Messages
- 40,984
Did it the week after doing my 300th Parkrun too. lol.
300 is huge, hope you're still walking them ?!
Rammy Blue
Well-Known Member
- Joined
- 23 May 2008
- Messages
- 32,134
Nah, only time I’ve been since my injury was to see my son do his 250 a couple of weeks ago, I just go to the gym and do a spin class on a Saturday morning instead, but can’t do that either now. Fuck all for 6 weeks then hopefully allowed on static bike.300 is huge, hope you're still walking them ?!
BlueHammer85
Well-Known Member
- Joined
- 13 Oct 2010
- Messages
- 40,984
Nah, only time I’ve been since my injury was to see my son do his 250 a couple of weeks ago, I just go to the gym and do a spin class on a Saturday morning instead, but can’t do that either now. Fuck all for 6 weeks then hopefully allowed on static bike.
Shit, well done for resting up , that’s tough to do when you are previously so active, hope injury heels sooner.
8km done tonight, my longest run since Chester 10k in March. So, I'm happy with that.
I'm following the 10% rule of increasing the running but the knee pain is still there, nowhere near as bad as it was back in March but still uncomfortable. It does ease off during the run and then I have it on and off for the rest of that run. I know it's not the best running through stuff like that.
Think I'll deload now for the next couple of weeks, book a 2nd physio session and keep up my strengthening exercises.
I'm following the 10% rule of increasing the running but the knee pain is still there, nowhere near as bad as it was back in March but still uncomfortable. It does ease off during the run and then I have it on and off for the rest of that run. I know it's not the best running through stuff like that.
Think I'll deload now for the next couple of weeks, book a 2nd physio session and keep up my strengthening exercises.
Used to enjoy this thread, I’ve not been able to run or jog since end of January after knee injury from football. Had ACL reconstruction last week after meniscus repair surgery in April, so now another approx 3/4 months before I’m allowed a jog so I’ll be at circa a full 12 months. Feels weird to have never done anything other than walk for so long.
I always find it's tough to take any form of running content in, when you're going through injury. Too frustrating when all you want is to be out there running.