Anyone got any recommendations for where to get decent kit online? Need to refresh my gym stuff.
Ran a bit at school but took it up in my early 40’s after giving up Sunday League footy. Down to 21 mins (5K) 45 mins (10k) , 1:40 for a HM, 4:00 for a full but at my age (48) am now getting ever more frequent injuries. Might have to add some swimming into the CV training…
I used to run for Oldham & Royton Harriers, there use to be a track where B&Q is now in Oldham I was more a road runner and the 10K was my field PB was 35:40s, loved track 800m PB was 2:03. good old days as a teen, then the issues came along and fucked it all up.
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