I'll put the next bit in here so as not to spoil it for Pokes. Just some other thoughts on today. Froome looked super strong and I'm sure will be happy to have won the two key back to back stages. Today though reminded me so much of the Vuelta 12, when in the first week he was so desperate to show he was the strongest and attacked at every opportunity, only for the Spaniards to stay on his wheel while he burnt himself out and lost about ten minutes in the third week. Physically he's incredible but tactically he's not great at all, with his desire to dominate and almost humiliate his opponents working against him to an extent. Today he did so many efforts he didn't need too, not only burning his team too quickly, but then sitting in the wind and closing every gap rather than letting others do the work. He has more mountains later in the week, he didn't need to be shutting everyone off, Contador was really the only one he should have been focussed on. For today that's fine, he was clearly plenty strong enough, but in a Grand Tour you can't keep riding like that, it'll do you in. Let's not forget he started to suffer in the final mountain stages of the tour last year and his competition then wasn't as fierce as what he'll face this time. The last thing he needs to be doing is pushing too hard at the Dauphine and peaking early or emptying his tank for down the road. His biggest trump card come the Tour should be the TT, but that's right at the end of the race, so he needs to hold his best form for that final week, otherwise he'll negate his advantage.
The other interesting thing that we can't know is how much improvement do the riders have. Froome says he's come to win the Dauphine, which makes sense, it's what he did last year so from that we can assume he's tried to reach fairly near to his peak. It's also just about a month since his last race so he should be in fairly good race shape. In Contador's case he has never gone to the Dauphine to win, he's always used it as a place to train and loosen up for what's to come. He says that's his approach again this time around and, given that he also plans to ride the Vuelta, it would make sense not to go all out here as he is realistically trying to ti,e his peak a bit later than Froome's. In Alberto's case he hasn't raced for eight weeks so is coming in less race sharp or ready than Chris. On that basis you'd expect Contador has more room to improve, which if right will make for a fantastic tour - but only time will tell really. My gut says that come the tour Chris will have the edge physically, but Alberto will have the advantage tactically and team wise (with Kreuizger possibly playing a real key role in how the race is won or lost). Froome's modus-operandi is pretty simple really - out power opponents in the TT and out sprint them up the last mountain of the day. The question is can the others, and Contador in particular, counterbalance that by utilising the cobbles, descents, long range moves, crosswinds, tag-team attacks and all the other tricks. It's going to be really interesting. I think both of them will be going to bed tonight though feeling pretty happy with their days work