Tips on Sleeping in hot weather

25 today and i am on the coast not inland , the nights have been hot for a couple of weeks , i have given up trying to stay cool and asleep, watch telly instead
 
It is too hot , several days and nights , my ceiling fan is non stop but i am sweaty , getting to the size of an african elephant is not helping . whole week and the weekend is going to be really hot

Grumpy
Ffs I'll never get to sleep with that image in my head ;-)
 

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