bluegirl74
Well-Known Member
- Joined
- 30 Jul 2012
- Messages
- 4,936
Amazing start. Well done.So 3 days in. Didn't need weening or drugs to be safe from not drinking. Feel okay, with everything at stake I have found it easy especially with booze removed from the house!
Had to refer myself to a psychiatrist as some underlying shit in my life which has most certainly came to the foreground with the drinking stopped.
It's good to have some control over my life again, my taste has started to come back which is nice . The 8hrs keep a night is incredible.
In the words of the famous Churchill quote Now this is not the end. It is not even the beginning of the end. But it is, perhaps, the end of the beginning.
Willpower and a good reason to stop drinking will get you through the first few days or weeks but make sure that you have a support network ready to fall back on when a tricky day sneaks up on you.
I use the Try Dry app and The Naked Mind as well as a couple of Facebook groups but tbh those groups are quite female focused so you might not find them as useful.
I wonder now how I ever functioned for so long on the poor quality sleep I had when I drank. And I seem to have so much more time now too.
This really does have the potential to be the best decision you've ever made!