Marklr
Well-Known Member
I know...the amount of anti-vaxxers that died from COVID proves that.As Stevland Hardaway Morris once said.
" if you believe in things ...you don't understand ..then you
Suffer"
I know...the amount of anti-vaxxers that died from COVID proves that.As Stevland Hardaway Morris once said.
" if you believe in things ...you don't understand ..then you
Suffer"
True. A friend was carted off to hospital with blood pressure of 250/150. Yes you read that correctly. He's fine now.I don't understand why people say don't start with that shit when lots of people have had problems,I know people who have had heart problems plus other symptoms.
fuck the gym and the bike offDon't know if it's long covid.
But ever since I've had covid I'm absolutely worn out.fell to sleep on Friday night about half 6 on the sofa woke up 7.30 am Saturday morning.
Had a good 8 or 9 hrs last night got a job to stay awake now .
I eat healthy.
Only drink twice a week.
Gym 3 times a week and bike atleast 30 miles aweek
I'm getting referred to Long COVID clinic they've set up at Salford Royal...soon, I hope. And yeah, your right bout the exercise..it will cause more damage. I have to pace myself..even when getting dressed in the mornings.When i first got illl with ME which is basically what long covid is with added extras of course , a locum told me to go and sweat it off on the tennis court , i did and collapsed and was blue lighted to hospital , i am still convinced i have had it for thirty yrs because of him and fibro as a direct result
You cant excersise any post viral illness away , you are asking for trouble , it is all about daily tasks with rest periods and stopping before you get exhausted and gently over months , sometimes years managing it not trying to out run it
Feeling a lot better today. A "good day". I know nobody's arsed but...i am. haha. If try anything a bit physical, though, my heart flutters like fcuk. My muscles still don't work properly. I've turned into Mr Muscle from that advert..only with a pot belly. My head feels a bit more 'in-tune' today. Cannabis helps in that I feel relief in the evenings. I still can't move much with it...but I'm less arsed.