Diabetes

Tuearts right boot said:
That is the general idea, I dont want medication if I can do it. Had a great chat with the nurse and it seems I'm rather partial to cakes. Too busy at work for lunch so I grab some cakes and eat on the hoof as they say. Get a reasonable amount of exercise, 4 dogs and a fairly manual job plus loads of decent walking country sees to that.
She did say that even though my cholesterol is down it is still highish and may be hereditary. I've booked in in 3 months to keep tabs on it .........
Click to expand...
The best thing you can do is record everything you eat, along with the calorie and carb content. Set yourself a limit and stick to it. When you're diabetic you have to make more effort to get on top of your diet if you want to keep it under control. It's not easy sometimes but the effort pays off.
 
TINY said:
Apples aren’t great for a diabetic, better than cake like but still...

If fruit you want low GI.
Click to expand...

Yeah,just a bit........

Apples are very much a low GI fruit,add some almond butter,and you further lower the load,making such a very acceptable and healthy snack.
 
For a diabetic, here's one of, if not THE best guides to eating...

Low Calorie High Density Foods Search

You can eat lots of food in the manner that fills you and so you feel less like eating afterwards. Drink much more water than you do and/ or drink your coffee or tea black. This also has a tendency to fill you so you don't eat as much.

For me, I use the fresh Karela juice guide with some of its fibres (flushes out bad toxins, trust me!), first thing in the morning along(takes half an hour max from start to finish with sieving, also cleanse your palate with fridge cold water. Helps a BUNCH, I've found!!) with water and coffee throughout the day. I can eat one meal a day using the high density food intake, this way.

Also, build up a workout confidence. It doesn't have to be vigorous to start with, as that's a sure fire way to give up. You will learn to find time for it and learn to love it.

In my opinion, the pounds will drop off sooner than you think.

YOU have to commit to it, so try these things for 3 months and see how you feel. Why not?
 
Indaparkside said:
Hi folkes just been diagnosed with this, just wondering how this effects you drinking gave up cigs 10 years ago can't do without a pint thou.Anyone who has any info greatfuly appreciated,
Click to expand...

My brother was diagnosed with type 2 diabetes last year , amongst a couple of other health problems .... it still doesn't stop him sinkin quite a few beers with me in Manchester city centre most weekends though , and nor does it put him off his KFC or pizza either!
 
Ancoats blue said:
My brother was diagnosed with type 2 diabetes last year , amongst a couple of other health problems .... it still doesn't stop him sinkin quite a few beers with me in Manchester city centre most weekends though , and nor does it put him off his KFC or pizza either!
Click to expand...

Well, no, it won't. Diabetes doesn't force a person to not put shit in their mouths, after all it's not magic.

You seem rather very flippant about it as I assume you're not suffering with diabetes and encourage him to be "...sinkin quite a few beers with..." you, rather than encouraging and showing solidarity with him to fight the disease.

What are his blood sugar readings...?
 
Bigga said:
Well, no, it won't. Diabetes doesn't force a person to not put shit in their mouths, after all it's not magic.

You seem rather very flippant about it as I assume you're not suffering with diabetes and encourage him to be "...sinkin quite a few beers with..." you, rather than encouraging and showing solidarity with him to fight the disease.

What are his blood sugar readings...?
Click to expand...


Am not sure what his readings are , but his life is his life and i'm not even gonna attempt to tell him what to do with it , he's old enough to know the score , and he does what makes him happiest ..... he works all week , takes all his medication etc , and does more than enough excercise , but he doesn't want to thrown the towel in on his social life .... as i say that's up to him ... sure i can suggest otherwise to him , and in the past i have .. but both his GP and the hospital have already clearly failed miserably on that score , so he's hardly likely to take much notice of me.

i don't, as of yet, appear to be suffering from diabetes , but my dad had it.
 
Last edited:
Ancoats blue said:
Am not sure what his readings are , but his life is his life and i'm not even gonna attempt to tell him what to do with it , he's old enough to know the score , and he does what makes him happiest ..... he works all week , takes all his medication etc , and does more than enough excercise , but he doesn't want to thrown the towel in on his social life .... as i say that's up to him ... sure i can suggest otherwise to him , and in the past i have .. but both his GP and the hospital have already clearly failed miserably on that score , so he's hardly likely to take much notice of me.

i don't, as of yet, appear to be suffering from diabetes , but my dad had it.
Click to expand...

Okay, but surely you want to avoid the trappings of a 'fook it' attitude?

Let's be honest here, diabetes affects people in all different sorts of ways from being overweight (which is the obvious) to having high blood pressure (which is mostly a pathway of obesity) to having poor circulation (which is to do with high blood sugars and high blood pressure, but not always weight) to the extreme and demoralising, but not ultimately life ending, gangrene (which WILL result in loss of limbs). I've seen people forced down that path cos they couldn't be arsed getting a grip.

One should ALWAYS try their best to live healthier, when that fate is in your own hands.

It's fine when one doesn't have kids or family to not give a fook about, but that's often nowhere near the case. Please don't be flippant if you have a family history with it.

I hope you, yourself, take heed and precautions to avoid that pathway.

Good luck, mate.
 
Recently diagnosed type 2 but due to covid not been able to see anyone as yet. 2 20 min phone calls with nurse and meds over the net so still a bit in the dark but I have been offered flu and pneumonia jabs don't know whether to have them. Any thoughts?
 
You must log in or register to reply here.
Unread Posts

Don't have an account? Register now and see fewer ads!

SIGN UP
Back
Top
✖
  AdBlock Detected
Bluemoon relies on advertising to pay our hosting fees. Please support the site by disabling your ad blocking software to help keep the forum sustainable. Thanks.