MCFC Wirral
Well-Known Member
Absolutely smashing my 10,000 daily steps target. 11,700 average across the last seven days. I hadn’t realised how full on the Health app on iPhone is but it records everything.
Me too. It's shite.
How many miles is that, are you retired ?Absolutely smashing my 10,000 daily steps target. 11,700 average across the last seven days. I hadn’t realised how full on the Health app on iPhone is but it records everything.
How many miles is that, are you retired ?
Must be 2 plus hours of walking? More ?I don’t know(!) and no. I work from home so it’s first thing, lunch break and evening.
10.000 steps is 5 miles...that's a lotAbsolutely smashing my 10,000 daily steps target. 11,700 average across the last seven days. I hadn’t realised how full on the Health app on iPhone is but it records everything.
I posted on another thread earlier this year I had a positive (in a bad way) FIT Test. Did the prep to go in for the Colonoscopy and Endoscopy procedure's at hospital at the same appointment. I was in the ward, in my gown and "dignity" shorts, BP was 235/111, procedure cancelled.My first experience and i had built it up so much i was dreading it but over all not so bad , at least it is relatively quick , the prep was much worse . This new one they have given me is six sachets , three litres in all , she said it doesnt taste as bad , not sure i believe her , lol, got to get to the bottom of the bleeding so have to grin and bare it !