manimanc
Well-Known Member
talk to people....
sounds simple but very effective..
once you open up you`ll be amazed what will come out...
deep breaths...seriously...
stand at your door and take a long deep breath in,hold it and let it go...
repeat a few times....
but talking to somebody,even a pm on here,will do you the world of good mate...
better out than in.
sounds simple but very effective..
once you open up you`ll be amazed what will come out...
deep breaths...seriously...
stand at your door and take a long deep breath in,hold it and let it go...
repeat a few times....
but talking to somebody,even a pm on here,will do you the world of good mate...
better out than in.