Insanity work-out

[Tragic meat van guy]

No hangover but feeling proper guilty.

 

[mark ( blue army )]

Did the fitness test tonight, fuck me it was hard. Didn't think I would be so tired and sweat so much. Cant wait to get stuck into this though, bring on day 2!!!!

Good stuff fella, plenty of rest and let us know how your first proper day goes tomorrow.

How did it go?

Please tell me you survived.

I had had my first proper booze, smoke and meal out since stating today.
Had a great laugh but feel a tad guilty (and nervous about the coming hangover, been an all dayer)

haha yeah I survived, but can't believe how different it goes from the fit test. This thing is really hard and tiresome. My body is so sore lol and my legs feel like there gonna explode but I guess this is normal... I hope :)

 

[Tragic meat van guy]

Good stuff fella, plenty of rest and let us know how your first proper day goes tomorrow.

How did it go?

Please tell me you survived.

I had had my first proper booze, smoke and meal out since stating today.
Had a great laugh but feel a tad guilty (and nervous about the coming hangover, been an all dayer)

haha yeah I survived, but can't believe how different it goes from the fit test. This thing is really hard and tiresome. My body is so sore lol and my legs feel like there gonna explode but I guess this is normal... I hope :)

Yeah, normal I'm afraid, the first 3 days suck balls then you stop aching and start to improve. Stick with it, its well worth it.

I can still remember the look on my mrs face when we finished the first plyo dvd. I think if she had any strength left she would have strangled me in my sleep that night.
(she loves it now tho!)

 

[ArtyCol]

First time posting in this thread. My hubby got me into this madness!! We are on the last week of the second month and it's only been the last few days or so that I've managed to give the circuits a good go. It still hurts doing the training but afterwards I feel fantastic and am starting to see the results. I would recommend to anyone (and have done)
We are planning to do the first month next week as there was a section of it I couldn't complete but now feel I am ready for it! Has anyone else done this just started the prog again? Just not sure I am ready to face The Asylum quite yet!

 

[The Northern Baptist]

Completed the first week andi can already tell the difference.
However, I've now got a terrible pain in one of my Achilles' tendon. So bad I'm struggling to walk!
Going to Amsterdam tomorrow so not too fussed, but I want it healed or when I get back.
Anybody else suffered badly with the Achilles?<br /><br />-- Mon Oct 22, 2012 2:48 pm --<br /><br />

Completed the first week andi can already tell the difference.
However, I've now got a terrible pain in one of my Achilles' tendon. So bad I'm struggling to walk!
Going to Amsterdam tomorrow so not too fussed, but I want it healed for when I get back.
Anybody else suffered badly with the Achilles?

 

[ArtyCol]

first week was awful I could barely walk downstairs. I would say jump straight back in when you get back unless it is really hurting in which case go see the doc !

Completed the first week andi can already tell the difference.
However, I've now got a terrible pain in one of my Achilles' tendon. So bad I'm struggling to walk!
Going to Amsterdam tomorrow so not too fussed, but I want it healed or when I get back.
Anybody else suffered badly with the Achilles?

-- Mon Oct 22, 2012 2:48 pm --

Completed the first week andi can already tell the difference.
However, I've now got a terrible pain in one of my Achilles' tendon. So bad I'm struggling to walk!
Going to Amsterdam tomorrow so not too fussed, but I want it healed for when I get back.
Anybody else suffered badly with the Achilles?

 

[Tragic meat van guy]

First time posting in this thread. My hubby eaststandlower got me into this madness!! We are on the last week of the second month and it's only been the last few days or so that I've managed to give the circuits a good go. It still hurts doing the training but afterwards I feel fantastic and am starting to see the results. I would recommend to anyone (and have done)
We are planning to do the first month next week as there was a section of it I couldn't complete but now feel I am ready for it! Has anyone else done this just started the prog again? Just not sure I am ready to face The Asylum quite yet!

I think robbo had a bit of a break and then just started again.
maybe do the recovery week then start again so you dont wreak yourself.
Were in to the second to last week now and so are starting to plan what's next.

The mrs has got an exercise bike off ebay and is looking at spinning dvds to go with it.

I think I am gonna have a chat to a mate who is a boxing trainer and sort a programme out off him. I love insanity but back to back might be a bit repetitive for me.
I will do it again in the new year.
If you do go for asylum lease let me know if its any good!

 

[AlthamBlue]

I've just finished the fit test. I'm pissing sweat and my lungs are on fire. Fuck that was hard.

 

[mark ( blue army )]

I've just finished the fit test. I'm pissing sweat and my lungs are on fire. Fuck that was hard.

welcome to hell mate, it only gets worse from here lol like others have said though keep with it, good luck

 

[Tragic meat van guy]

I've just finished the fit test. I'm pissing sweat and my lungs are on fire. Fuck that was hard.

Let us know how much fun plyo was ;-)