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Running thread
- Thread starter taleofbluehalves
- Start date
inchy14
Well-Known Member
Been out 3 days on the bounce, 5.25 miles, 5 miles and just finished 6.2. Going out with the wife tomorrow to do a 10 slow miler together, after some medical issues decided I need to slow down my pace a touch but keep ticking the miles over. Currently at 300 now for the year.
staffsblue
Well-Known Member
This morning's Peel Parkrun completed in 30:16.
Most bizarre conversation I overheard this morning was a group of girls being disappointed that there was no mud as there was now no excuse for them to stop and walk. You couldn't make it up!
Most bizarre conversation I overheard this morning was a group of girls being disappointed that there was no mud as there was now no excuse for them to stop and walk. You couldn't make it up!
BlueHammer85
Well-Known Member
- Joined
- 13 Oct 2010
- Messages
- 34,471
Parkrun 185
25:18
25:18
Well done Inchy. Keep it going, and we all hope the medical issues resolve themselves soon.Been out 3 days on the bounce, 5.25 miles, 5 miles and just finished 6.2. Going out with the wife tomorrow to do a 10 slow miler together, after some medical issues decided I need to slow down my pace a touch but keep ticking the miles over. Currently at 300 now for the year.
inchy14
Well-Known Member
7 miles slowly completed with the wife. She started to get sore feet but good effort from her today, will go do a solo 10 tomorrow.
Parkrun 93 at Wythenshawe. Parkrun time 30:16, 5km time 29:52. The difference accounted for by starting at the back of the pack, and two short diversions to avoid heavy mud. I dropped something en route, and stopping to pick it up cost me five seconds too.
That's my first time under 30 minutes for quite a while, and after an 8km run yesterday. Very happy with my progress.
That's my first time under 30 minutes for quite a while, and after an 8km run yesterday. Very happy with my progress.
inchy14
Well-Known Member
Managed to do another 10 miles this morning between the chores the wife wanted me to do.
Done in 90 minutes and running down the canal at 8:30 this morning was lovely.
Done in 90 minutes and running down the canal at 8:30 this morning was lovely.
franksinatra
Well-Known Member
- Joined
- 25 Nov 2008
- Messages
- 10,468
10k today. Ran the first 8 conservatively, with a quicker 9th K and then finished with a 3:29, 10th K which was completely flat out. New trainers so wanted to test them out.
Felt very tired this week so dropped the number and duration of runs. My own fault as you need to organise yourself and get out early doors, which I have failed at.
Signed up for the Abingdon marathon in October. Seems ages away at the minute but as I want a decent time need to sit down with a book and start planning. Any good training plans people could recommend?
Felt very tired this week so dropped the number and duration of runs. My own fault as you need to organise yourself and get out early doors, which I have failed at.
Signed up for the Abingdon marathon in October. Seems ages away at the minute but as I want a decent time need to sit down with a book and start planning. Any good training plans people could recommend?