Ha ha ha not quite that old yet 60-64 I said to other half probably only was 3 or 4 in it lolThird in your age group eh? Not bad for an 80 year old!
; )
Ha ha ha not quite that old yet 60-64 I said to other half probably only was 3 or 4 in it lolThird in your age group eh? Not bad for an 80 year old!
; )
Sorry pal. Couldn't resist. Great running.Ha ha ha not quite that old yet 60-64 I said to other half probably only was 3 or 4 in it lol
No worries palSorry pal. Couldn't resist. Great running.
I've missed a few Parkruns due to travelling on Saturdays recently. I'm currently in Llandudno, reminiscing many summer holidays spent here when I was a child, visiting my grandparents. And I managed to run one of my few bucket list runs this morning - 9km around the Great Orme.
Ran the same route Friday evening ,great route so scenic.Then Conway parkrun on the SaturdayI've missed a few Parkruns due to travelling on Saturdays recently. I'm currently in Llandudno, reminiscing many summer holidays spent here when I was a child, visiting my grandparents. And I managed to run one of my few bucket list runs this morning - 9km around the Great Orme.
Home to Cheshire on Friday, so I won't be doing Conwy parkrun. There's a couple more runs here that I'll try though.Ran the same route Friday evening ,great route so scenic.Then Conway parkrun on the Saturday
Trigger warning: socks.
I have been unable to run for a week and counting because, well, I went out in the wrong socks.
Last week, I got up, got ready and headed off down the road. It was after only maybe a quarter of a mile that I noticed the skin around my Achilles felt funny. I then realised that I'd forgotten to put my running socks on, and was just wearing the little ankle socks that I wear during the summer when I'm in shorts throughout the day.
No problems, I thought, and carried on for a few miles.
It was only later when I was getting into the shower that my missus exclaimed in shock about the blood all over the back of my legs. I was equally taken aback when I looked myself. Massive gashes on the backs of both feet, simply from going for a short jog in my everyday socks!
I've been in pain since then. Even just walking about! I've had to be barefoot (which as an autistic guy I hate) and just had to wait it out. It's still too bad to go out running.
So yeah, wear the right socks, kids!