AntiUnited said:kippaxblue76 said:Me and the mrs are on week one of this, I enjoy it but she would prefer a dance routine to get fit as she finds this boring, anyone tried Shaun t's dance routines ? TIA.
-- Tue Jul 02, 2013 4:45 pm --
Me and the mrs are on week one of this, I enjoy it but she would prefer a dance routine to get fit as she finds this boring, anyone tried Shaun t's dance routines ? TIA.
wtf is a dance routine ?
How much pal and were from ? CheersPezzer2 said:I have taken the plunge and purchased it. Tried downloading it and it took 12 hours to get 0.2% so I took a hit in my pocket and paid for it. I will start Monday and cant wait. I am relatively fit but need a bit more definition and this sounds like the trick.
How strict is the diet plan? Can you go the odd day with a blow out?
Rosler1985 said:Finally got hold of a copy of T25. Start tomorrow, can't wait. Absolutely smashed a BBQ tonight in preparation.
Blueroses said:I just did the fitness test. Watched a vid on youtube of a guy doing the day one. How often do you need to do the fitness test since I am so unfit? might just buy the whole thing since I am hearing rave reviews.
Link for the nutrition plan PDF file for anyone who needs it :)
<a class="postlink" href="https://dl.dropboxusercontent.com/u/21912279/Insanity%20Nutrition%20Guide.pdf" onclick="window.open(this.href);return false;">https://dl.dropboxusercontent.com/u/219 ... 0Guide.pdf</a>
citybluesmith said:How much pal and were from ? CheersPezzer2 said:I have taken the plunge and purchased it. Tried downloading it and it took 12 hours to get 0.2% so I took a hit in my pocket and paid for it. I will start Monday and cant wait. I am relatively fit but need a bit more definition and this sounds like the trick.
How strict is the diet plan? Can you go the odd day with a blow out?
Rosler1985 said:Finally got hold of a copy of T25. Start tomorrow, can't wait. Absolutely smashed a BBQ tonight in preparation.